{"id":2,"date":"2018-03-30T15:36:59","date_gmt":"2018-03-30T13:36:59","guid":{"rendered":"http:\/\/naturopathie.sobattitude.fr\/?page_id=2"},"modified":"2026-10-08T00:31:21","modified_gmt":"2026-10-07T22:31:21","slug":"naturopathe-essonne-perimenopause-menopause","status":"publish","type":"page","link":"https:\/\/naturopathie.sobattitude.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<style>\n.sb{--g:#4f6b5c;--gd:#3a5245;--cream:#faf6f0;--rose:#c27a6a;--ink:#2f3a35;--mist:#eef2ee;color:var(--ink);font-size:18px;line-height:1.7;font-family:system-ui,-apple-system,\"Segoe UI\",sans-serif}\n.sb *{box-sizing:border-box}\n.sb h1,.sb h2,.sb h3{font-family:Georgia,\"Times New Roman\",serif;line-height:1.25;color:var(--gd);margin:0 0 .6em}\n.sb h1{font-size:clamp(2rem,5vw,2.9rem)}\n.sb h2{font-size:clamp(1.6rem,3.5vw,2.2rem);text-align:center}\n.sb h3{font-size:1.2rem}\n.sb p{margin:0 0 1em}\n.sb section{padding:64px 20px}\n.sb .in{max-width:1060px;margin:0 auto}\n.sb .cream{background:var(--cream)}\n.sb .mist{background:var(--mist)}\n.sb .eyebrow{color:var(--rose);font-weight:600;letter-spacing:.05em;text-transform:uppercase;font-size:.85rem;margin-bottom:1em}\n.sb .hero{background:linear-gradient(135deg,#faf6f0,#eef2ee)}\n.sb .two{display:grid;grid-template-columns:1.2fr .8fr;gap:48px;align-items:center}\n.sb .two img{width:100%;max-width:380px;height:auto;border-radius:24px;display:block;margin:0 auto;box-shadow:0 12px 32px rgba(47,58,53,.15)}\n.sb .btn{display:inline-block;background:var(--g);color:#fff!important;padding:14px 28px;border-radius:999px;text-decoration:none;font-weight:600;margin:6px 10px 6px 0;transition:background .2s}\n.sb .btn:hover{background:var(--gd)}\n.sb .btn.line{background:transparent;color:var(--gd)!important;border:2px solid var(--g)}\n.sb .small{font-size:.95rem;opacity:.85}\n.sb .grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px;margin-top:32px}\n.sb .card{background:#fff;border-radius:18px;padding:24px;box-shadow:0 4px 16px rgba(47,58,53,.08)}\n.sb .card p{margin:0}\n.sb .num{display:inline-flex;width:38px;height:38px;border-radius:50%;background:var(--rose);color:#fff;align-items:center;justify-content:center;font-weight:700;margin-bottom:12px}\n.sb .lead{max-width:760px;margin:0 auto 1em;text-align:center}\n.sb .center{text-align:center;margin-top:28px}\n.sb blockquote{margin:0;font-style:italic}\n.sb .who{margin-top:14px;font-style:normal;font-weight:600;color:var(--gd)}\n.sb details{background:#fff;border-radius:14px;padding:18px 22px;margin:12px auto;max-width:800px;box-shadow:0 3px 12px rgba(47,58,53,.07)}\n.sb summary{cursor:pointer;font-weight:600;color:var(--gd)}\n.sb details p{margin:12px 0 0}\n.sb .final{background:var(--gd);color:#fff;text-align:center}\n.sb .final h2{color:#fff}\n.sb .final .btn{background:#fff;color:var(--gd)!important}\n.sb .final .btn.line{background:transparent;color:#fff!important;border-color:#fff}\n@media(max-width:800px){.sb .two{grid-template-columns:1fr;gap:28px}.sb section{padding:44px 18px}.sb{font-size:17px}}\n.sb span.btn{cursor:default}\n.sb span.btn:hover{background:transparent}\n<\/style>\n<div class=\"sb\">\n<p><!-- 1. ACCROCHE --><\/p>\n<section class=\"hero\">\n<div class=\"in two\">\n<div>\n<p class=\"eyebrow\">P\u00e9rim\u00e9nopause \u00b7 M\u00e9nopause<\/p>\n<h1>P\u00e9rim\u00e9nopause et m\u00e9nopause : retrouvez votre \u00e9quilibre, des nuits paisibles et reconnaissez-vous \u00e0 nouveau<\/h1>\n<p>J\u2019aide les femmes que les bouff\u00e9es de chaleur, l\u2019anxi\u00e9t\u00e9, la fatigue et les nuits agit\u00e9es envahissent avec la p\u00e9rim\u00e9nopause et la m\u00e9nopause \u00e0 retrouver s\u00e9r\u00e9nit\u00e9, \u00e9nergie et confiance en elles, gr\u00e2ce \u00e0 un accompagnement doux, concret et personnalis\u00e9.<\/p>\n<p><p>\n  <a class=\"btn\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/perimenopause-menopause\/\">D\u00e9couvrir l&rsquo;accompagnement (P\u00e9ri)m\u00e9nopause<\/a>\n<\/p>\n<\/p>\n<p class=\"small\">Au cabinet \u00e0 Saintry-sur-Seine (Essonne) ou en visioconf\u00e9rence, o\u00f9 que vous soyez.<\/p>\n<\/p><\/div>\n<p>    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturopathie.sobattitude.fr\/wp-content\/uploads\/2026\/05\/pexels-arina-krasnikova-5416645-684x1024.jpg\" alt=\"Femme apais\u00e9e prenant un moment pour elle\" width=\"684\" height=\"1024\">\n  <\/div>\n<\/section>\n<p><!-- 2. ACCOMPAGNEMENT EN 3 \u00c9TAPES --><\/p>\n<section class=\"mist\">\n<div class=\"in\">\n<h2>Un accompagnement doux, \u00e0 votre rythme<\/h2>\n<div class=\"grid\">\n<div class=\"card\"><span class=\"num\">1<\/span><\/p>\n<h3>Un premier pas en douceur<\/h3>\n<p>D\u00e8s la premi\u00e8re s\u00e9ance, vous posez ce que vous vivez et vous ressentez un premier apaisement.<\/p>\n<\/div>\n<div class=\"card\"><span class=\"num\">2<\/span><\/p>\n<h3>Un accompagnement plus profond<\/h3>\n<p>Nous travaillons ensemble pour un changement qui dure.<\/p>\n<\/div>\n<div class=\"card\"><span class=\"num\">3<\/span><\/p>\n<h3>Un suivi personnalis\u00e9<\/h3>\n<p>Je reste \u00e0 vos c\u00f4t\u00e9s pour consolider vos progr\u00e8s.<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- 3. \u00c0 PROPOS --><\/p>\n<section class=\"cream\">\n<div class=\"in two\">\n<div>\n<h2 style=\"text-align:left\">Je suis Sophie Ballet<\/h2>\n<p>J\u2019accompagne les femmes qui traversent la p\u00e9rim\u00e9nopause et la m\u00e9nopause et souhaitent retrouver leur \u00e9quilibre.<\/p>\n<p>Mon approche est douce, respectueuse de votre rythme et bienveillante. Mon but : que vous repartiez de chaque s\u00e9ance en vous sentant comprise.<\/p>\n<p><em>\u00ab Retrouver son calme int\u00e9rieur \u00bb<\/em><\/p>\n<p><a class=\"btn line\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/a-propos-naturopathe-hypnose-essonne\/\">En savoir plus sur moi<\/a><\/p>\n<\/p><\/div>\n<p>    <img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/naturopathie.sobattitude.fr\/wp-content\/uploads\/2026\/04\/IMG_20230918_143538-766x1024.jpg\" alt=\"Sophie Ballet\" width=\"766\" height=\"1024\">\n  <\/div>\n<\/section>\n<p><!-- 4. JE VOUS ACCOMPAGNE AUSSI --><\/p>\n<section class=\"mist\">\n<div class=\"in\">\n<h2>Je vous accompagne aussi<\/h2>\n<p class=\"lead\">Quel que soit le moment de votre vie, je suis l\u00e0 pour vous aider \u00e0 retrouver votre \u00e9quilibre.<\/p>\n<div class=\"grid\">\n<div class=\"card\">\n<h3>Stress et anxi\u00e9t\u00e9<\/h3>\n<p>Retrouver le calme et la confiance au quotidien.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>Sommeil<\/h3>\n<p>Retrouver des nuits paisibles et un vrai repos.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>\u00c9puisement et burn-out<\/h3>\n<p>Retrouver votre \u00e9nergie et le go\u00fbt des choses.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>\u00c9motions et confiance en soi<\/h3>\n<p>Apaiser vos \u00e9motions et vous sentir \u00e0 nouveau soutenue.<\/p>\n<\/div><\/div>\n<p class=\"center\"><a class=\"btn line\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/mon-accompagnement\/\">Voir tous mes accompagnements<\/a><\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- 5. T\u00c9MOIGNAGES (ajoutez ici vos futurs t\u00e9moignages sur la p\u00e9rim\u00e9nopause) --><\/p>\n<section>\n<div class=\"in\">\n<h2>Elles t\u00e9moignent<\/h2>\n<div class=\"grid\">\n<div class=\"card\">\n<blockquote><p>\u00ab Suite \u00e0 un burn out, j\u2019ai consult\u00e9 Sophie qui m\u2019a accompagn\u00e9e sur plusieurs s\u00e9ances. J\u2019ai ressenti une r\u00e9elle am\u00e9lioration. Sans elle, je ne sais pas si je serais sortie de tout \u00e7a. Je la recommande grandement ! \u00bb<\/p><\/blockquote>\n<p class=\"who\">C\u00e9line C.<\/p>\n<\/div>\n<div class=\"card\">\n<blockquote><p>\u00ab Tr\u00e8s bonne exp\u00e9rience. Mme Ballet est \u00e0 l\u2019\u00e9coute de nos probl\u00e8mes et nous met tout de suite en confiance. Les r\u00e9sultats sont l\u00e0. Je vous la recommande vraiment. \u00bb<\/p><\/blockquote>\n<p class=\"who\">Julie L.<\/p>\n<\/div><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- 8. QUESTIONS --><\/p>\n<section>\n<div class=\"in\">\n<h2>Questions fr\u00e9quentes<\/h2>\n<details>\n<summary>A qui s&rsquo;adressent les consultations ?<\/summary>\n<p> Les consultations s&rsquo;adressent uniquement aux adultes. Je ne propose plus de consultations pour enfants ou adolescents.<\/p>\n<\/details>\n<details>\n<summary>O\u00f9 se passent les s\u00e9ances ?<\/summary>\n<p>Au cabinet \u00e0 Saintry-sur-Seine 91 (secteur \u00c9vry, Corbeil-Essonnes, Melun), ou en visioconf\u00e9rence depuis chez vous.<\/p>\n<\/details><\/div>\n<\/section>\n<p><!-- 9. APPEL FINAL --><\/p>\n<section class=\"final\">\n<div class=\"in\">\n<h2>Pr\u00eate \u00e0 vous retrouver ?<\/h2>\n<p class=\"lead\">Faites le premier pas : vous m\u00e9ritez de vous sentir bien.<\/p>\n<p><p>\n  <a class=\"btn\" href=\"https:\/\/perfactive.fr\/naturopathe\/saint-germain-les-corbeil\/sophie-ballet\" target=\"_blank\" rel=\"noopener\">Je r\u00e9serve ma s\u00e9ance<\/a><br \/>\n  <span class=\"btn line\">06 12 56 16 42<\/span>\n<\/p>\n<\/p><\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e9rim\u00e9nopause \u00b7 M\u00e9nopause P\u00e9rim\u00e9nopause et m\u00e9nopause : retrouvez votre \u00e9quilibre, des nuits paisibles et reconnaissez-vous \u00e0 nouveau J\u2019aide les femmes que les bouff\u00e9es de chaleur, l\u2019anxi\u00e9t\u00e9, la fatigue et les nuits agit\u00e9es envahissent avec la p\u00e9rim\u00e9nopause et la m\u00e9nopause \u00e0 retrouver s\u00e9r\u00e9nit\u00e9, \u00e9nergie et confiance en elles, gr\u00e2ce \u00e0 un accompagnement doux, concret et personnalis\u00e9&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Accueil -<\/title>\n<meta name=\"description\" content=\"Naturopathe hypnoth\u00e9rapeute sp\u00e9cialiste p\u00e9rim\u00e9nopause et m\u00e9nopause. 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