{"id":93,"date":"2019-04-08T12:17:58","date_gmt":"2019-04-08T10:17:58","guid":{"rendered":"http:\/\/naturopathie.sobattitude.fr\/?page_id=93"},"modified":"2026-10-07T22:08:25","modified_gmt":"2026-10-07T20:08:25","slug":"a-propos-naturopathe-hypnose-essonne","status":"publish","type":"page","link":"https:\/\/naturopathie.sobattitude.fr\/index.php\/a-propos-naturopathe-hypnose-essonne\/","title":{"rendered":"\u00c0 propos de moi"},"content":{"rendered":"<style>\n.sb{--g:#4f6b5c;--gd:#3a5245;--cream:#faf6f0;--rose:#c27a6a;--ink:#2f3a35;--mist:#eef2ee;color:var(--ink);font-size:18px;line-height:1.7;font-family:system-ui,-apple-system,\"Segoe UI\",sans-serif}\n.sb *{box-sizing:border-box}\n.sb h1,.sb h2,.sb h3{font-family:Georgia,\"Times New Roman\",serif;line-height:1.25;color:var(--gd);margin:0 0 .6em}\n.sb h1{font-size:clamp(2rem,5vw,2.9rem)}\n.sb h2{font-size:clamp(1.6rem,3.5vw,2.2rem);text-align:center}\n.sb h3{font-size:1.2rem}\n.sb p{margin:0 0 1em}\n.sb section{padding:64px 20px}\n.sb .in{max-width:1060px;margin:0 auto}\n.sb .cream{background:var(--cream)}\n.sb .mist{background:var(--mist)}\n.sb .eyebrow{color:var(--rose);font-weight:600;letter-spacing:.05em;text-transform:uppercase;font-size:.85rem;margin-bottom:1em}\n.sb .hero{background:linear-gradient(135deg,#faf6f0,#eef2ee)}\n.sb .two{display:grid;grid-template-columns:1.2fr .8fr;gap:48px;align-items:center}\n.sb .two img{width:100%;max-width:380px;height:auto;border-radius:24px;display:block;margin:0 auto;box-shadow:0 12px 32px rgba(47,58,53,.15)}\n.sb .btn{display:inline-block;background:var(--g);color:#fff!important;padding:14px 28px;border-radius:999px;text-decoration:none;font-weight:600;margin:6px 10px 6px 0;transition:background .2s}\n.sb .btn:hover{background:var(--gd)}\n.sb .btn.line{background:transparent;color:var(--gd)!important;border:2px solid var(--g)}\n.sb span.btn{cursor:default}\n.sb span.btn:hover{background:transparent}\n.sb .small{font-size:.95rem;opacity:.85}\n.sb .grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:20px;margin-top:32px}\n.sb .card{background:#fff;border-radius:18px;padding:24px;box-shadow:0 4px 16px rgba(47,58,53,.08)}\n.sb .card p{margin:0}\n.sb .num{display:inline-flex;width:38px;height:38px;border-radius:50%;background:var(--rose);color:#fff;align-items:center;justify-content:center;font-weight:700;margin-bottom:12px}\n.sb .lead{max-width:760px;margin:0 auto 1em;text-align:center}\n.sb .center{text-align:center;margin-top:28px}\n.sb .txt{max-width:760px;margin:0 auto}\n.sb ul{margin:0;padding-left:1.2em}\n.sb li{margin:.4em 0}\n.sb details{background:#fff;border-radius:14px;padding:18px 22px;margin:12px auto;max-width:800px;box-shadow:0 3px 12px rgba(47,58,53,.07)}\n.sb summary{cursor:pointer;font-weight:600;color:var(--gd)}\n.sb details ul{margin-top:12px}\n.sb .quote{font-family:Georgia,\"Times New Roman\",serif;font-size:1.3rem;color:var(--gd);text-align:center;max-width:760px;margin:0 auto 1em;line-height:1.5}\n.sb .legal{font-size:.85rem;opacity:.8;max-width:800px;margin:32px auto 0;text-align:center}\n.sb .final{background:var(--gd);color:#fff;text-align:center}\n.sb .final h2{color:#fff}\n.sb .final .btn{background:#fff;color:var(--gd)!important}\n.sb .final .btn.line{background:transparent;color:#fff!important;border-color:#fff}\n.sb .final .legal{color:#fff}\n@media(max-width:800px){.sb .two{grid-template-columns:1fr;gap:28px}.sb section{padding:44px 18px}.sb{font-size:17px}}\n<\/style>\n<div class=\"sb\">\n<p><!-- 1. ACCROCHE --><\/p>\n<section class=\"hero\">\n<div class=\"in two\">\n<div>\n<p class=\"eyebrow\">\u00c0 propos<\/p>\n<h1>Je suis Sophie Ballet<\/h1>\n<p>J\u2019accompagne les femmes dans les p\u00e9riodes de transition, en particulier la p\u00e9rim\u00e9nopause et la m\u00e9nopause, ainsi que dans les moments de stress et de surcharge \u00e9motionnelle.<\/p>\n<p>Moi aussi, j\u2019ai connu ce sentiment d\u2019\u00eatre submerg\u00e9e, de trop penser et de ne jamais vraiment r\u00e9ussir \u00e0 l\u00e2cher prise. C\u2019est ce chemin personnel qui m\u2019a men\u00e9e vers l\u2019accompagnement des autres.<\/p>\n<\/p><\/div>\n<p>    <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturopathie.sobattitude.fr\/wp-content\/uploads\/2026\/04\/IMG_20230918_143538-766x1024.jpg\" alt=\"Sophie Ballet\" width=\"766\" height=\"1024\">\n  <\/div>\n<\/section>\n<p><!-- 2. MON PARCOURS --><\/p>\n<section class=\"cream\">\n<div class=\"in\">\n<h2>Mon parcours<\/h2>\n<div class=\"txt\">\n<p>Avant d\u2019accompagner les autres, j\u2019ai d\u2019abord appris \u00e0 me comprendre moi-m\u00eame.<\/p>\n<p>Comme beaucoup de femmes, j\u2019ai travers\u00e9 des p\u00e9riodes de stress, de doutes et de fatigue \u00e9motionnelle, avec l\u2019impression de porter beaucoup, sans toujours savoir comment rel\u00e2cher.<\/p>\n<p>J\u2019ai alors d\u00e9couvert des approches naturelles qui m\u2019ont profond\u00e9ment aid\u00e9e \u00e0 retrouver mon \u00e9quilibre. Petit \u00e0 petit, une \u00e9vidence s\u2019est impos\u00e9e : transmettre, accompagner, aider \u00e0 mon tour.<\/p>\n<p>Je me suis donc form\u00e9e longuement pour proposer un accompagnement complet, qui respecte chaque femme.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/section>\n<p><!-- 3. MA VISION --><\/p>\n<section>\n<div class=\"in\">\n<h2>Ma vision de l\u2019accompagnement<\/h2>\n<p class=\"lead\">Vous avez d\u00e9j\u00e0 en vous les ressources pour aller mieux. Mon r\u00f4le est de vous aider \u00e0 les retrouver.<\/p>\n<div class=\"grid\">\n<div class=\"card\"><span class=\"num\">1<\/span><\/p>\n<h3>Vous reconnecter \u00e0 vous-m\u00eame<\/h3>\n<p>Retrouver votre \u00e9coute int\u00e9rieure et la femme que vous \u00eates.<\/p>\n<\/div>\n<div class=\"card\"><span class=\"num\">2<\/span><\/p>\n<h3>Comprendre vos \u00e9motions<\/h3>\n<p>Donner du sens \u00e0 ce que vous ressentez, avec douceur.<\/p>\n<\/div>\n<div class=\"card\"><span class=\"num\">3<\/span><\/p>\n<h3>Retrouver votre \u00e9quilibre<\/h3>\n<p>Un calme int\u00e9rieur qui dure, au quotidien.<\/p>\n<\/div><\/div>\n<p class=\"lead center\">Chaque femme est unique, et mes accompagnements le sont aussi.<\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- 4. MA SP\u00c9CIALISATION --><\/p>\n<section class=\"mist\">\n<div class=\"in\">\n<h2>Ma sp\u00e9cialisation<\/h2>\n<div class=\"grid\">\n<div class=\"card\" style=\"grid-column:1\/-1\">\n<h3>La p\u00e9rim\u00e9nopause et la m\u00e9nopause<\/h3>\n<p>J\u2019accompagne les femmes qui vivent des bouff\u00e9es de chaleur, des nuits agit\u00e9es, une humeur changeante, de la fatigue, une silhouette qui \u00e9volue ou un d\u00e9sir en retrait, et qui souhaitent se reconna\u00eetre \u00e0 nouveau.<\/p>\n<p style=\"margin-top:.8em\"><a class=\"btn line\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/perimenopause-menopause\/\">D\u00e9couvrir cet accompagnement<\/a><\/p>\n<\/p><\/div>\n<\/p><\/div>\n<p class=\"lead center\">J\u2019accompagne aussi les personnes qui se sentent stress\u00e9es ou d\u00e9bord\u00e9es, vivent de l\u2019anxi\u00e9t\u00e9 ou des angoisses, traversent une p\u00e9riode de d\u00e9prime ou de burn-out, souhaitent mieux g\u00e9rer leurs \u00e9motions ou retrouver un rapport apais\u00e9 \u00e0 leur poids.<\/p>\n<p class=\"center\"><a class=\"btn line\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/mon-accompagnement\/\">Voir tous mes accompagnements<\/a><\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- 5. MA MANI\u00c8RE DE TRAVAILLER --><\/p>\n<section>\n<div class=\"in\">\n<h2>Ma mani\u00e8re de travailler<\/h2>\n<div class=\"grid\">\n<div class=\"card\">\n<h3>Vous accueillir<\/h3>\n<p>Avec bienveillance, tout simplement.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>Vous \u00e9couter vraiment<\/h3>\n<p>Chaque histoire compte et m\u00e9rite toute mon attention.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>Avancer \u00e0 votre rythme<\/h3>\n<p>Chaque \u00e9tape se fait quand vous \u00eates pr\u00eate.<\/p>\n<\/div>\n<div class=\"card\">\n<h3>Des solutions douces et naturelles<\/h3>\n<p>Simples \u00e0 mettre en place au quotidien.<\/p>\n<\/div><\/div>\n<p class=\"lead center\">Parce que derri\u00e8re chaque difficult\u00e9, il y a une histoire\u2026 et surtout une personne.<\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- 6. DIPL\u00d4MES --><\/p>\n<section class=\"cream\">\n<div class=\"in\">\n<h2>Dipl\u00f4mes et formations<\/h2>\n<details>\n<summary>Voir mes formations<\/summary>\n<ul>\n<li>Coach en nutrition \u2013 \u00c9quilibre Formation \u2013 2024<\/li>\n<li>Bior\u00e9sonance \u2013 Rayonnex \u2013 2023<\/li>\n<li>Naturopathie \u2013 CERFPA \u2013 2023<\/li>\n<li>Psychopraticienne \u2013 Spirivi Formations \u2013 2023<\/li>\n<li>Gemmoth\u00e9rapie \u2013 CERFPA \u2013 2022<\/li>\n<li>Fleurs de Bach \u2013 CERFPA \u2013 2022<\/li>\n<li>Bior\u00e9sonance \u2013 \u00c9cole UNI-EKI \u2013 2021<\/li>\n<li>Praticienne et enseignante LaHoChi \u2013 L. Amourgoum \u2013 2020<\/li>\n<li>Naturopathie \u2013 Racinessence \u2013 2019<\/li>\n<li>Naturopathie \u00e9quine \u2013 Racinessence \u2013 2018<\/li>\n<li>Praticienne en hypnose \u2013 International NLP \u2013 2015<\/li>\n<li>Praticienne en hypnose ericksonienne \u2013 \u00c9cole \u00c9veil Hypnose \u2013 2015<\/li>\n<\/ul>\n<\/details><\/div>\n<\/section>\n<p><!-- 7. CE QUE J'AIME --><\/p>\n<section class=\"mist\">\n<div class=\"in\">\n<h2>Ce que j\u2019aime par-dessus tout<\/h2>\n<p class=\"quote\">Voir une femme repartir plus l\u00e9g\u00e8re, retrouver le sourire, de l\u2019\u00e9nergie\u2026 et surtout, se retrouver elle-m\u00eame.<\/p>\n<p class=\"lead\">C\u2019est ce qui donne du sens \u00e0 mon m\u00e9tier chaque jour.<\/p>\n<\/p><\/div>\n<\/section>\n<p><!-- 8. ME RENCONTRER --><\/p>\n<section class=\"final\">\n<div class=\"in\">\n<h2>Me rencontrer<\/h2>\n<p class=\"lead\">Je vous accueille en Essonne (Saintry-sur-Seine) ou \u00e0 distance en visioconf\u00e9rence, selon ce qui vous convient le mieux. J\u2019interviens aussi en entreprises : retrouvez toutes les informations dans l\u2019onglet \u00ab Entreprises \u00bb.<\/p>\n<p class=\"lead\">Si vous \u00eates ici, ce n\u2019est peut-\u00eatre pas un hasard. C\u2019est peut-\u00eatre simplement le d\u00e9but de quelque chose de nouveau pour vous.<\/p>\n<p>\n      <a class=\"btn\" href=\"https:\/\/perfactive.fr\/naturopathe\/saint-germain-les-corbeil\/sophie-ballet\" target=\"_blank\" rel=\"noopener\">Prendre rendez-vous<\/a><br \/>\n      <a class=\"btn line\" href=\"https:\/\/naturopathie.sobattitude.fr\/index.php\/mon-accompagnement\/\">D\u00e9couvrir mon accompagnement<\/a>\n    <\/p>\n<p class=\"small\"><span class=\"btn line\" style=\"padding:8px 20px;margin-top:10px\">06 12 56 16 42<\/span><\/p>\n<p class=\"legal\">Je ne suis pas m\u00e9decin, et je n\u2019interviens pas pour les urgences. Les conseils propos\u00e9s \u00e0 l\u2019issue d\u2019une consultation ne peuvent en aucun cas remplacer le traitement prescrit par votre m\u00e9decin. Seul votre m\u00e9decin peut modifier le traitement m\u00e9dical qu\u2019il vous a prescrit.<\/p>\n<\/p><\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 propos Je suis Sophie Ballet J\u2019accompagne les femmes dans les p\u00e9riodes de transition, en particulier la p\u00e9rim\u00e9nopause et la m\u00e9nopause, ainsi que dans les moments de stress et de surcharge \u00e9motionnelle. Moi aussi, j\u2019ai connu ce sentiment d\u2019\u00eatre submerg\u00e9e, de trop penser et de ne jamais vraiment r\u00e9ussir \u00e0 l\u00e2cher prise. C\u2019est ce chemin&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-93","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c0 propos de moi -<\/title>\n<meta name=\"description\" content=\"Naturopathe et praticienne en hypnose en Essonne. 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